Over the years, researchers have shown us that muscadine grapes can help prevent diabetes, strengthen hearts and brains, and fortify bones. Muscadine grapes (Vitis rotundifolia), are endemic to the southeastern United States and are not the normal green and red grapes. They are not the most popular grape because of their tough skins and large seeds.
The thick skins, however, are a key component of these grapes’ wholesomeness. Like all grapes, the thicker the skin, the more nutrients it has. Muscadine grapes should be on your list of must-try fruits because they are full of vitamins, minerals, and antioxidants that help fight disease. In this article, we’ll talk about the health benefits of muscadines that may amaze you. Find out everything you need to know about these grapes by reading on.
Muscadine: The Health Benefits that May Surprise You
- Antioxidants
Muscadine grapes’ powerful antioxidant activity is due to their high phenolic content. These grapes help protect cells from harm and delay aging thanks to their high antioxidant content. Additionally, they protect against inflammation, cardiovascular disease, dementia, and other debilitating conditions.
- Anti- Inflammatory Agents
Reports of anti-inflammatory effects in the ethanol extract of muscadine grape skin powder have been made. Consumption of muscadine grapes has been linked to decreased inflammation, edema, and the risk of developing a number of inflammatory disorders. The anti-inflammatory effects of these grapes can be attributed to phyto-constituents like resveratrol. Muscadine grape extracts applied topically can relieve inflammation as well.
- Fights Stomach Bacteria
Muscadine grapes have quercetin in them, which is an anti-inflammatory that can help with inflammation caused by helicobacter pylori infection. While it might not work to stop helicobacter pylori from growing, it can help reduce and stop inflammation caused by a h. Pylori infection.
- Aides in Digestive Issues
The insoluble fiber in these grapes is great for regular bowel movements. Muscadine grapes are a great choice for people who struggle with bowel irregularity, partial evacuation, or chronic constipation since they help regulate bowel movement.
- May Be Good for the Heart
In general, eating a lot of fruits can help keep your heart healthy. Muscadine grapes have a special role among fruits. Flavonoids, phenolic acids, and resveratrol are all found in these grapes. These substances may help lower the risk of heart disease. Polyphenols in grapes work as antioxidants. These can help lower the amount of bad cholesterol and stop atherosclerosis from happening (a serious cardiac situation). With other proanthocyanins, resveratrol may also lower the risk of ischemic heart disease.
- May Lower Risk of Diabetes
Muscadine grapes have a low glycemic load and glycemic index, so they could be part of a diet to help people with diabetes if they were eaten in moderation. Other important compounds in grapes, such as resveratrol, quercetin, and catechins, may also help lower blood sugar levels.
- May Increase Cognition
It was found that muscadine grapes helped healthy adults think better and feel better. When the grapes were given to people with mild cognitive impairment, they were able to remember things better. Grapes and other foods high in antioxidants, like berries and walnuts, may help your brain and muscles work better in the long run.
- May Aide in Bone Strength
Muscadine grapes may help the body use calcium better and speed up bone turnover. It has been found that the proanthocyanins in grape seeds help bones grow. When muscadine grape seeds are added to a high-calcium diet, it can stop different kinds of bone loss. It was also found that the proanthocyanins helped with osteoarthritis.
Muscadine grapes are indigenous to the southeastern United States, and muscadine wine has become increasingly fashionable due to the high levels of antioxidants it contains. The muscadine grape, more than any other variety, is packed with antioxidants. Additionally, the seeds of muscadine grapes are the only source of resveratrol among all grape varieties. This antioxidant is found only in the skin of other types of grapes. Numerous studies have shown that this antioxidant can have positive effects on your health, including lowering your risk of developing chronic diseases, enhancing your cognitive abilities, enhancing your skin’s and gut’s immunity.
Muscadine Naturals is a business that cares about your health. We’ve been providing you with an excellent all-natural supplement to your diet for over 17 years. The Muscadine grape is the foundation of all of our products because it is the most potent source of natural antioxidants. The natural resveratrol, ellagic acid, and other phytonutrients included in our products may delay the onset of illnesses and alleviate inflammatory disorders. There are no extracts or additives of any kind in our Muscadine; it is 100% pure. To guarantee the variety and quality of our goods, we grow all of the muscadine grapes that are used. Unlike competitors, we don’t buy our grapes from a third party. Our “custom engineered” processing facility uses exclusive, patented methods to increase the efficacy of all our goods. Contact us today at Muscadine Naturals to start your journey to a healthier lifestyle!